Weigh In record (no journal entry) for 20 March 2020
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68 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 36.53g | Prot: 97.92g | Carbs: 182.87g.
Breakfast: Espinacas, Café con Leche, HEB Pan Integral, San Juan Claras de Huevo, Dulces De La Rosa Alegrias de Amaranto. Lunch: Pescado Plancha, Nopalia Tostadas Horneadas de Maíz y Nopal, Quinoa (Cocida), Lechuga. Dinner: Cueritos, Doritos Nachos (Bolsa). Snacks/Other: Pescado Plancha, Camote Cocido, Frutos de Vida Jugo de Betabel, Naranja y Zanahoria. more...
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Losing 0.2 kg a Week
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patsycline1's Weight History
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