Weigh In record (no journal entry) for 20 March 2020
|
63.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 39.78g | Prot: 48.20g | Carbs: 102.50g.
Breakfast: Кабачковая Икра, Куриная Печень, Сметана , Гречка Отварная. Lunch: Шарлотка ПП, Кофе. Dinner: Шарлотка ПП, Чай. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ПП Головного Мозга's Weight History
|