Weigh In record (no journal entry) for 20 March 2020
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 24.12g | Prot: 45.24g | Carbs: 81.58g.
Lunch: Polenta no Forno ou Fervida, Batatas (sem Casca, com Sal, Fervido), Omelete ou Ovos Mexidos, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Carne do Peito de Frango (Frito, Cozido), Ovo Cozido. Snacks/Other: Pipoca Branca (em Óleo), Banana Nanica. more...
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1236 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 10 hours and 20 minutes. more...
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Losing 1.6 kg a Week
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porsche#Cy's Weight History
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