JourneyAnna's Journal, 21 Mar 20

Weigh In record (no journal entry) for 21 March 2020
53 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
1542 kcal Fat: 71.62g | Prot: 54.19g | Carbs: 181.20g.   Breakfast: Rotiboy Mexican Bun,  Pepaya, Ultra Milk Susu UHT Rasa Coklat. Lunch:  Tempe Bacem,  Tahu Bacem,  Bihun Goreng, Nasi Uduk, Bakwan. Dinner:  Kubis Cina (Bok-Choy, Pak-Choi), Telur Rebus. Snacks/Other: Silver Queen Almond Milk Chocolate, Pempek. more...
Gaining 1.3 kg a Week

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JourneyAnna's Weight History


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