Weigh In record (no journal entry) for 21 March 2020
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51.7 kg
Lost so far: 5.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 37.67g | Prot: 50.61g | Carbs: 71.17g.
Lunch: Yakult Yakult, So Nice Nugget Ayam, Udang Kukus atau Rebus, Tumis Kangkung. Dinner: Nissin Butter Coconut, Byoote Byoote. more...
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steady weight
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Angelin-'s Weight History
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