Weigh In record (no journal entry) for 21 March 2020
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65.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 50.64g | Prot: 20.03g | Carbs: 113.19g.
Lunch: Bihun Goreng. Snacks/Other: Keripik Pisang. more...
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Losing 2.8 kg a Week
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