Weigh In record (no journal entry) for 21 March 2020
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57.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 58.57g | Prot: 63.74g | Carbs: 111.36g.
Breakfast: Telur Rebus, Soto Ayam, Quaker Oatmeal Rasa Soto Ayam. Lunch: Bakwan, Bakso Daging Sapi, Mie Ayam. more...
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Losing 0.4 kg a Week
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emmamaulidi's Weight History
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