Weigh In record (no journal entry) for 21 March 2020
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57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 36.58g | Prot: 70.52g | Carbs: 118.88g.
Breakfast: Jamur Putih (Ditumis), Tahu Bacem, Bubur Ayam. Lunch: Tempe Bacem, Alfamart Daun Pepaya, Nasi Putih. Dinner: Tempe Bacem, Nasi Putih. Snacks/Other: Tahu Isi, Mister Potato Ubi Ungu. more...
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Losing 1.4 kg a Week
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atikafauzi's Weight History
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