Weigh In record (no journal entry) for 20 March 2020
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77.7 kg
Lost so far: 4.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 53.97g | Prot: 97.08g | Carbs: 211.79g.
Breakfast: Nutrileche Leche Deslactosada, Kellogg's Special K Original. Lunch: Lala Crema Light , Pechuga de Pollo, Cebolla Frita, Chile Poblano, Agua, Pimiento Rojo, Cebollas, Brócoli, Pechuga de Pollo Guisado (sin Comer la Piel), Espaguetis. Dinner: Lala Queso Oaxaca, Navarro Queso Oaxaca, Tortillas de Maíz. Snacks/Other: Bombones. more...
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Losing 0.6 kg a Week
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Alexia-Navas's Weight History
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