Weigh In record (no journal entry) for 27 September 2010
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76.9 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 September 2010:
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1389 kcal
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Fat: 53.37g | Prot: 82.70g | Carbs: 155.04g.
Breakfast: Non-dairy Creamer, Coffee (made from Ground), Life Cinnamon Roll Raisin Pecan. Lunch: sargento shredded mexican , butter lettuce, marie's raspbery vinaigrette, fiber one cottage cheese, raw sunflower seeds. Dinner: mccormick beef stew seasoning, red potato, celery, carrots, beef stew. Snacks/Other: yoplait blackberry, edamame. more...
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2283 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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momofangelina's Weight History
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