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Sedikit demi sedikit, mulai bergerak turun. 😁
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50.1 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 17.60g | Prot: 18.77g | Carbs: 108.60g.
Breakfast: Udang Goreng, Nasi Putih. Dinner: Telur Goreng, Nasi Putih. Snacks/Other: Coca-Cola Coca-Cola, Batagor Batagor. more...
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1639 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Grocery Shopping - 1 hour and 15 minutes, Cooking - 17 minutes, Studying - 3 hours, Showering - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 53 minutes, Cleaning - 35 minutes. more...
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Losing 0.7 kg a Week
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clarabella657's Weight History
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