Weigh In record (no journal entry) for 21 March 2020
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 65.87g | Prot: 84.36g | Carbs: 98.86g.
Breakfast: Хлеб Черный, Сало, Куриная Грудка, Капуста Тушеная, Водка, Домик в деревне Молоко 3,5%, Сырник, Русский продукт Геркулес Монастырский Овсяные Хлопья. more...
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Losing 4.9 kg a Week
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людмила919's Weight History
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