Weigh In record (no journal entry) for 21 March 2020
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 22.40g | Prot: 39.02g | Carbs: 59.95g.
Breakfast: Кофе с Сахаром. Lunch: Perva Паштет Печёночный с Гусиной Печенью, Хлебный Дом Хлеб Тостовый в Нарезке. Snacks/Other: Меридиан Треска Филе-Кусок Отварная в Желе. more...
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Losing 3.5 kg a Week
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