Weigh In record (no journal entry) for 21 March 2020
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1435 kcal
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Fat: 45.74g | Prot: 58.44g | Carbs: 205.70g.
Breakfast: 光泉 無糖豆漿, 桂格(Quaker) 桂格即沖即食大燕麥片. Lunch: 煮花生, 芋圓, 紅豆, 豆花. Dinner: 全家 皮蛋瘦肉粥. Snacks/Other: 蘋果（去皮）, 詩特莉 阿里山茶手工餅乾, 義美 捲心酥（牛奶）. more...
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Ycsoslim's Weight History
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