Weigh In record (no journal entry) for 21 March 2020
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70.5 kg
Lost so far: 23.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 61.47g | Prot: 66.54g | Carbs: 245.92g.
Breakfast: Kellogg's Frosties, Arla Lättmjölk. Lunch: Pizza med Ost, Sushi. Dinner: Arla Lättmjölk, Scan Falukorv, Spaghetti. Snacks/Other: Fazer Dumle, Delicato Lattebit, Kaka, Fazer Dumle. more...
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Gaining 0.1 kg a Week
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