Weigh In record (no journal entry) for 21 March 2020
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61 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 28.56g | Prot: 30.06g | Carbs: 57.16g.
Breakfast: Indonesian Chocolate Fried Bananas. Dinner: Fried Chicken Breast No Coating (Skin Not Eaten), Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). more...
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Gaining 7 kg a Week
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herlianyani's Weight History
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