Weigh In record (no journal entry) for 21 March 2020
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58.6 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 35.87g | Prot: 80.46g | Carbs: 83.10g.
Breakfast: Hofmaier Putenbrust Hauchfein, Frau Antje Butter, Jeden Tag Imkerhonig, Aldi Weltmeister-Chia-Brötchen. Lunch: Real Quality Rucolasalat, Almare Dorade Royal. Dinner: Теремок Окрошка Домашняя на Квасе. Snacks/Other: Quarkauflauf. more...
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Losing 2.8 kg a Week
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Teddy1974's Weight History
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