Weigh In record (no journal entry) for 21 March 2020
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77.6 kg
Lost so far: 10.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 27.24g | Prot: 41.46g | Carbs: 167.65g.
Breakfast: Кофе, Flagman Килька в Масле Пряного Посола, Картофельное Пюре, Красные Яблоки. Snacks/Other: Булочка с Маком, Яблоки. more...
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Gaining 9.1 kg a Week
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tatyanalm's Weight History
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