tatyanalm's Journal, 21 Mar 20

Weigh In record (no journal entry) for 21 March 2020
77.6 kg Lost so far: 10.6 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
1125 kcal Fat: 27.24g | Prot: 41.46g | Carbs: 167.65g.   Breakfast:  Кофе, Flagman Килька в Масле Пряного Посола,  Картофельное Пюре,  Красные Яблоки. Snacks/Other:  Булочка с Маком,  Яблоки. more...
Gaining 9.1 kg a Week

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tatyanalm's Weight History


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