divane19's Journal, 21 Mar 20

Allen ein schönes Wochenende 😊🍀
60.7 kg Lost so far: 4.4 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
1822 kcal Fat: 88.73g | Prot: 51.87g | Carbs: 196.94g.   Breakfast: Tamara Erdbeer-Rhabarber Konfitüre Extra, Aldi Maelkebotte, Netto Vollkornbrötchen. Lunch: Aldi Maelkebotte Ungesalzen, Lisani Allgäuer, Goldähren Bauernschnitten. Dinner: Harry XXL Burger Brötchen,  Hackfleisch (75% mager / 25% Fett), Bautz'ner Senf Mittelscharf, Lisani Allgäuer, Kühne Dänischer Gurkensalat, Kraft Tomatenketchup, Delikato Delikatess Majonäse, Aldi Pommes Frites. more...
1479 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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divane19's Weight History


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