Weigh In record (no journal entry) for 21 March 2020
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65.5 kg
Lost so far: 16.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 46.30g | Prot: 28.20g | Carbs: 151.96g.
Breakfast: 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, The Republic of Tea Get Lost Red Tea. Lunch: Red Salsa, Corn, Roasted Salted Cashew Nuts, Pistachio Nuts , Daiya Deluxe White Cheddar Style Veggie Cheezy Mac, Daiya Deluxe Cheddar Style Cheezy Mac. Dinner: Burgerville Fresh Brewed Iced Tea (Regular), 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks. more...
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2558 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Jumping Jacks (Star Jumps) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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eatonkeaton's Weight History
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