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bubunx
Journal
21 Mar 20
bubunx's Journal, 21 Mar 20
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Weigh In record (no journal entry) for 21 March 2020
61.7 kg
Lost so far:
2.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2020:
112 kcal
Fat: 1.60g | Prot: 1.40g | Carbs: 3.00g.
Breakfast:
Rainbow Kahvi Mantelimaidolla.
Snacks/Other:
Rainbow Mustikka Vadelma Light Siideri.
more...
1729 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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bubunx's Weight History
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