Weigh In record (no journal entry) for 18 March 2020
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60.7 kg
Lost so far: 2.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 47.59g | Prot: 222.75g | Carbs: 84.64g.
Breakfast: Indomaret Kacang Koro. Lunch: Ommason Kimchi, Shirataki Mie Kering. Dinner: Deep Fried Potato French Fries (from Fresh), Egg Omelet or Scrambled Egg with Chicken. Snacks/Other: Alfamart Kerupuk Kulit Kerbau. more...
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Gaining 0.4 kg a Week
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artthemumofthree's Weight History
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