Weigh In record (no journal entry) for 21 March 2020
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98.1 kg
Lost so far: 2.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 41.00g | Prot: 31.40g | Carbs: 133.50g.
Breakfast: Market Pantry Fat Free Skim Milk, Malt-O-Meal Crispy Rice. Lunch: ann brown brunswick stew. Dinner: Great Value Shredded Mild Cheddar Cheese, Wonder Calcium Fortified Enriched Bread, Kraft Mayo, Great Value Shredded Mild Cheddar Cheese, Wonder Calcium Fortified Enriched Bread, Kraft Mayo. more...
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steady weight
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grannie57 's Weight History
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