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banyak nge meal naek lagi
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88.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 30.59g | Prot: 61.39g | Carbs: 118.19g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Mie Ayam. Dinner: Pisang, Tekwan. Snacks/Other: Sidomuncul Susu Jahe. more...
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Gaining 1.2 kg a Week
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iil yusuf's Weight History
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