Weigh In record (no journal entry) for 22 March 2020
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104.4 kg
Lost so far: 10.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 14.95g | Prot: 23.76g | Carbs: 33.46g.
Breakfast: Pronas Kornet Daging Sapi, Teh Hijau. Lunch: Mustika Ratu Slimming Tea, Paha Ayam Panggang (Kulit Dimakan), Quaker Instant Oatmeal. more...
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Gaining 0.6 kg a Week
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anisahsalmamuslimah's Weight History
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