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體脂28.5
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50 kg
Lost so far: 5.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 40.10g | Prot: 55.37g | Carbs: 217.95g.
Breakfast: 蜂蜜, 雪印 奶油, 原味鬆餅, 原味鬆餅, 蘋果（去皮）. Lunch: 頂呱呱 雞脖子, 7-11 薑汁地瓜湯, 鱸魚, 四季豆, 炒杏鮑菇, 青江菜, 青椒肉絲, 魚湯, 白飯. Dinner: 泰山 純芥花油, 櫛瓜. Snacks/Other: 原味鬆餅, 雪碧 (Sprite) 雪碧, 鳳梨. more...
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Gaining 2.8 kg a Week
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Maggiecc37's Weight History
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