Weigh In record (no journal entry) for 22 March 2020
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80.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 46.28g | Prot: 89.07g | Carbs: 67.18g.
Breakfast: Пекинская Капуста, Омлет с Молоком. Lunch: Плов с Говядиной. Dinner: Чеснок, Куриный Бульон, Укроп, Куриная Грудка Отварная. more...
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Gaining 5.6 kg a Week
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evgesha$$$'s Weight History
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