Weigh In record (no journal entry) for 22 March 2020
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 46.16g | Prot: 33.82g | Carbs: 140.63g.
Breakfast: Sunpride Pisang Single, Kapal Api Kopi Susu. Lunch: Boiled Egg, Fried Shrimp, Indomie Rasa Ayam Bawang. Dinner: Chicken Skin, Potato Wedges (Frozen) , Sugar, Green Tea. more...
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Gaining 4.9 kg a Week
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nancywisher's Weight History
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