Weigh In record (no journal entry) for 21 March 2020
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84 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 111.55g | Prot: 80.43g | Carbs: 233.08g.
Breakfast: Sprite Sprite, Quesadilla, Cuernitos, Tortilla de Huevos o Huevos Revueltos con Chorizo, Concha, Café con Leche, Café. Lunch: Pastel Blanco Escarchado (Receta Casera o Comprada). Dinner: Lala Crema Light , Luzma Tostadas Horneadas, Café con Leche, Deditos, Gordita de Nata. more...
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Losing 0.6 kg a Week
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luisfranciscomota's Weight History
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