Weigh In record (no journal entry) for 22 March 2020
|
68.6 kg
Lost so far: 7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 39.71g | Prot: 39.74g | Carbs: 192.80g.
Breakfast: Рогачев Сгущенное Молоко, Агро-Альянс Хлопья Зерновые 7 Злаков. Lunch: Красная Цена Булочка Сдобная, Редис, Макароны по Флотски. Dinner: Мираторг Пирог Мясной Слоеный. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настя199020's Weight History
|