Weigh In record (no journal entry) for 22 March 2020
|
64.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 80.17g | Prot: 66.19g | Carbs: 60.31g.
Breakfast: Omelett. Lunch: Gurka, Kycklingfilé, Röd Paprika, Kelda Matlagningsgrädde 15%, Blomkål, Blandad Sallad. Dinner: Arla Vispgrädde 40%, Gullök, Vitkål, Kycklingfilé, Santa Maria Kokosmjölk. Snacks/Other: Apelsiner, Göteborgs Singoalla. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serframåt's Weight History
|