Weigh In record (no journal entry) for 22 March 2020
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84 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 38.15g | Prot: 44.94g | Carbs: 176.62g.
Breakfast: Udang Goreng, Petai, Bango Kecap Manis, Tahu Goreng, Tahu Goreng, Telur Rebus. Lunch: Labu Siam, Sambal dari Buah-buahan, Telur Rebus. Snacks/Other: Duku, Pisang, Kurma. more...
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Losing 3.5 kg a Week
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chynthya's Weight History
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