Weigh In record (no journal entry) for 22 March 2020
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71.9 kg
Lost so far: 24.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 56.66g | Prot: 113.47g | Carbs: 125.57g.
Lunch: Bisteca de Porco Grelhada, Seara Linguiça Toscana, Arroz Parboilizado Cozido, Feijão Carioca Cozido, Escondidinho de Carne Seca. more...
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Losing 0.2 kg a Week
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maagoliver's Weight History
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