Weigh In record (no journal entry) for 18 April 2013
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67.8 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 13.50g | Prot: 36.00g | Carbs: 151.00g.
Breakfast: Nonfat Caffe Mocha (Venti), 80 Calorie Cereal - Chocolate, Pure Almond Milk - Original. Lunch: Italian Sausage Pasta Bake. more...
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Losing 2.4 kg a Week
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Squirrely76's Weight History
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