Weigh In record (no journal entry) for 22 March 2020
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89.6 kg
Lost so far: 4.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 80.21g | Prot: 83.93g | Carbs: 163.64g.
Breakfast: Gelatelli Coconut Milk Ice Dessert (Chocolate Flavour), Gelatelli Mini Sticks(Coconut), Garant Grovt Bröd Lingon, Soft Boiled Egg, Skåne Mejerier Mellanmjölk, Felix Tomatketchup Hot Chili, ICA Hamburgerost med Smak av Cheddar, Pågen Rosta. Dinner: ICA Stenugnsbakad Pizza Capricciosa, Soft Boiled Egg, Garant Grovt Bröd Lingon, Zeta Snack Oliver Vitlök. more...
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2482 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 15 hours and 53 minutes, Sleeping - 6 hours and 47 minutes. more...
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Losing 1.4 kg a Week
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AryaStark_'s Weight History
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