Weigh In record (no journal entry) for 22 March 2020
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86.4 kg
Lost so far: 2.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 65.89g | Prot: 59.96g | Carbs: 22.20g.
Breakfast: 이즈니 무염 버터. Lunch: 수제마요네즈, 동원 마일드 참치. Dinner: 달걀, 대파, 양상추, 삶은오징어. Snacks/Other: 새싹보리 분말. more...
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Gaining 0.5 kg a Week
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20200229's Weight History
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