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patsycline1
Journal
22 Mar 20
patsycline1's Journal, 22 Mar 20
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Weigh In record (no journal entry) for 22 March 2020
67.6 kg
Lost so far:
3.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2020:
883 kcal
Fat: 28.98g | Prot: 43.39g | Carbs: 114.48g.
Breakfast:
Bimbo Roles de Canela con Pasas, Avena, Manzana Verde, Plátano, Papaya.
Snacks/Other:
Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Aguacate, Huevo Revuelto, Bolillo.
more...
1966 kcal
Exercise:
Kickboxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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patsycline1's Weight History
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