Weigh In record (no journal entry) for 22 March 2020
|
61.3 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 50.16g | Prot: 134.01g | Carbs: 141.14g.
Breakfast: Visconti Torrada Multigrãos, Ovo, Queijo Branco, Dolce Gusto Mochaccino Canela. Lunch: Lacta Diamante Negro (25g), Growth Supplements Barra de Proteína Sabor Morango , Melancia, Cenouras Cozidas, Arroz Branco (Cozido), Sadia Moela de Frango. Dinner: Kisabor Molho Billy & Jack, Heinz Ketchup, Wickbold Pão de Hambúrguer com Gergelim, Peito de Frango no Forno, Grelhado ou Assado, Scala Queijo Prato. Snacks/Other: Danone YoPRO Chocolate, Kellogg's Sucrilhos, Nestlé Iogurte Natural Desnatado, Growth Supplements Whey Protein Concentrado 80%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabelaeccard's Weight History
|