Weigh In record (no journal entry) for 22 March 2020
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77.4 kg
Lost so far: 6.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 16.24g | Prot: 32.06g | Carbs: 102.92g.
Breakfast: Pan de Trigo Entero, La Paulina Queso Dambo, Jamón Cortado en Lonchas (Extra Magro), Limón, la Cumbrecita Mate Amargo, Banano. more...
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Losing 1.4 kg a Week
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Mmarti1970's Weight History
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