Weigh In record (no journal entry) for 22 March 2020
|
57.7 kg
Lost so far: 6.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1520 kcal
|
Fat: 54.74g | Prot: 47.00g | Carbs: 210.70g.
Breakfast: Costa Donuts, Brownie. Lunch: Mayonesa, Fideos, Bistec de Res. Snacks/Other: Jumbo Torta Tres Leches Frambuesa. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|