Weigh In record (no journal entry) for 22 March 2020
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 86.97g | Prot: 136.71g | Carbs: 158.60g.
Breakfast: Great Value Frozen Mixed Berries, Sweet 2 Eat Mandarins, Chiquita Banana, Nature's Harvest Omega Trail Mix, GNC Lean Shake 25 - Orange Cream. Lunch: Market Pantry Frozen Pineapple, Mighties Kiwi, Harris Teeter Angus Beef Loin New York Strip Steak. Dinner: Nature's Harvest Omega Trail Mix, GNC Lean Shake 25 - Banana. Snacks/Other: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. more...
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1830 kcal
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Exercise:
Pilates - 1 hour, Sitting - 9 hours, Resting - 9 hours, Sleeping - 5 hours. more...
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Gaining 0.7 kg a Week
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aoitsukasa's Weight History
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