Weigh In record (no journal entry) for 23 March 2020
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58.2 kg
Lost so far: 4.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 11.75g | Prot: 11.68g | Carbs: 129.23g.
Breakfast: Singkong, Pisang. Lunch: Telur Balado, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Singkong. Snacks/Other: Nasi Ketan (Ketan), Roti Isi (Campur Kering, Komersial). more...
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Gaining 0.1 kg a Week
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andrianidewi.813's Weight History
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