Weigh In record (no journal entry) for 23 March 2020
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52.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 62.44g | Prot: 81.12g | Carbs: 155.98g.
Breakfast: Paroti Bagelen, Tropicana Slim Sweetener Classic, Tempe Mendoan, Jagung Rebus. Lunch: Jengkol, Sayur Asem, Sambal Goreng, Mentimun (dengan Kulit), Pecel Lele. Dinner: Kembang Kol, Ayam Geprek, Nasi Uduk. Snacks/Other: Pepaya. more...
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Losing 1.4 kg a Week
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JourneyAnna's Weight History
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