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Alhamdulillah
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60 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 53.00g | Prot: 67.99g | Carbs: 140.27g.
Breakfast: Indomie Kari Ayam, ABC Saus Sambal , A&W Fried Chicken, Nasi Putih. Dinner: Nasi Putih, Gula Pasir, Nasi Ketan (Ketan), Finna Food Sambal Terasi Uleg, Tempe Goreng, Kem Chicks Sayur Toge, Kacang Panjang Hijau Dimasak (dari Segar), Ikan Kembung. more...
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1667 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Fitness Training (Workout) - 15 minutes, Sleeping - 2 hours, Resting - 21 hours and 35 minutes. more...
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Losing 5.3 kg a Week
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devinaagrn's Weight History
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