Weigh In record (no journal entry) for 23 March 2020
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82.5 kg
Lost so far: 22.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 20.74g | Prot: 46.60g | Carbs: 113.10g.
Breakfast: Сыр, Слайсы, Красное Яблоко. Lunch: Грейпфрут, Жареная или Запеченная Курица, Mamma Mia Спагетти. Snacks/Other: Груша. more...
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Losing 1.4 kg a Week
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daniyar_phoenix's Weight History
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