Weigh In record (no journal entry) for 23 March 2020
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71.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 21.50g | Prot: 34.40g | Carbs: 110.10g.
Breakfast: Tempe Mendoan, Nasi Putih, Kepala Djenggot Teh Hijau. Lunch: Ikan Asin, Bakso Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Quaker Oat, Energen Sereal Coklat. more...
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Losing 0.1 kg a Week
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asri khoirunnisa's Weight History
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