Weigh In record (no journal entry) for 23 March 2020
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63.7 kg
Lost so far: 6.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 9.26g | Prot: 20.84g | Carbs: 184.25g.
Breakfast: Quaker Instant Oatmeal Grain, Susu Almond, Madu, Quaker Instant Oatmeal Grain, Sunpride Banana. Lunch: Nasi Putih, Nasi Putih, Nasi Putih. more...
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Losing 0.0 kg a Week
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ditacchi's Weight History
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