Alekss200672's Journal, 23 Mar 20

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пипец.

73.9 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Poorly.

View Diet Calendar, 23 March 2020:

1022 kcal

Fat: 49.06g | Prot: 93.30g | Carbs: 57.69g. Breakfast: Кофе. Lunch: Мандарины, Рококо Окорочок Бескостный без Кожи, Виктория Салат Весенний. Dinner: Греческий Салат, Лента Треска Жареная. Snacks/Other: Мандарины, Окское Яичный Белок. more...

1924 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Alekss200672's Journal, 23 Mar 20

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Alekss200672's Weight History