Weigh In record (no journal entry) for 23 March 2020
|
54.7 kg
Lost so far: 5.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 14.27g | Prot: 29.31g | Carbs: 95.32g.
Breakfast: Pruneau Sec. Lunch: Gâteau Chocolat Courgette, Paquito Compote Pomme Framboise sans Sucre Ajouté, Taillefine Fromage Blanc 0%, Câlin Fromage Blanc 0%, Crevettes, Auchan Tomates Séchées à l'huile de Tournesol, Beaufort, Salade Verte. Snacks/Other: Pommes Granny-Smith , Pruneau Sec. more...
|
|
1615 kcal
|
Exercise:
Desk Work - 2 hours, Shopping - 30 minutes, Running (jogging) - 8/kph - 28 minutes, Resting - 13 hours and 2 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CoralieOv's Weight History
|