Weigh In record (no journal entry) for 23 March 2020
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65.8 kg
Lost so far: 9.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 49.89g | Prot: 51.47g | Carbs: 113.31g.
Breakfast: Печем Дома Кекс Апельсиновый Смесь для Выпечки, Слобода Биойогурт с Персиком 2,9%, Творог 9%, Кофе. Lunch: Картофель Тушеный со Свининой. Snacks/Other: Победа Трюфели Irish Cream, Сыр Голландский. more...
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Gaining 3.5 kg a Week
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